UNDER CONSTRUCTION
1:1 Online Mindfulness Sessions to Transform your Life
Sheela Singla, PhD, CMT-P will guide you in letting go of addictions, working with difficult emotions, read more…
UNDER CONSTRUCTION
About Us
Sheela Brings 10 years of Mindfulness experience into Helping you live your best life.
Our 1:1 mindfulness sessions are not psychotherapy, but rather mindfulness guidance and inspiration to transform and live your best life. We specialize in using mindfulness tools to work with our minds, hearts, and how we relate to the others and the world.
Sheela teaches from Presence and Experience
Having gone through addictions herself, she knows what it takes to make change that lasts.
Quality Services
Whether you want to let go of an addiction or want guidance on how to work with awareness to transform your life, we can guide you.
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